I have been training with Shane since February this year. He shows great effort to understand your needs, capabilities and what you want to achieve in your fitness journey. He keeps a friendly but professional approach at all times. He always gives clear explanations on how to perform each pose and make sure you understand how your muscles work. I can definitely say after each workout, I feel more energised. You build up your tolerance levels and stamina. He periodically reviews your progress and make necessary changes to the program which keeps things from getting too repetitive and makes it fun. The personalised training program is easy to follow if you want to have a workout by yourself in addition to your in person sessions which is an added bonus.

Shane is a brilliant PT who I’ve trained with for many years. I am very tall and when I started with Shane I was thin but within a few months he had helped me transform my body shape, helping me build broader shoulders, bigger arms and chest and massively strengthen my legs and core. Since then he’s kept me motivated and interested with new ideas, new workouts and different methods, helping me stay in in great shape, having fun at the same time. Shane is knowledgeable, conscientious, good at energising you and also a cool guy!

I have been training with Shane for the past 12 years. Training twice a week has given me a good level of fitness and well-being, as well as increasing my strength, stamina and flexibility. In my experience Shane provides a personal level of service that meets the individual needs of his clients, no matter their ability. This is particularly important to me as a wheelchair user, as I need a training programme that is specifically designed to accommodate my physical capabilities. I know that I would never have achieved and maintained the level of mobility I have, if not for the personal attention given to me in my training sessions. Shane is always very encouraging and clearly has extensive knowledge of his profession.
Shane encourages me to push myself harder, whilst maintaining a safe and sensible training programme. He ensures that my technique is always correct to avoid any injuries.
In addition, he is extremely reliable and punctual and very good value for money. I would not hesitate to recommend Shane as a Personal Trainer.